Apr 8, 2019 | Breakfast, Recipes, Vegetarian
Pancakes? Yes please! Pancakes are a favourite around our house on the weekends, and even for dinner sometimes too! Bonus – they are much easier to make from scratch than you might think. I developed this recipe for to sneak some extra protein in for my picky...
Feb 23, 2019 | Appetizers & Snacks, Gluten Free, Recipes, Vegan
I have to admit that I LOVE Mexican food. Tacos, burritos, quesadillas .. all of it. It may be related to my avocado fixation, but who cares .. guacamole is just THE BEST, amiright?! There’s a lot of avocado love out there these days, and for good reason....
Feb 23, 2019 | Breakfast, Gluten Free, Recipes
Protein! It’s so important for building and repairing muscle, organs and bones and is always the focus of a new fad diet prioritizing it over that other macronutrient that has become a dirty word – carbs! While it’s true that some higher protein...
Feb 22, 2019 | Gluten Free, Lunch, Main Course, Recipes, Soups
Sometimes I think I talk about my instant pot so much that I should be getting royalties from the company. Seriously, this thing has changed week night dinners, entertaining for a group and just overall expanded my repertoire in the kitchen more than I ever could...
Feb 22, 2019 | Desserts and Baking, Gluten Free, Recipes
I’ll be honest, I was really wary of trying chia pudding at first. I thought maybe the texture would be weird, like those bubble teas that were trending not that long ago (maybe they still are, I don’t know?). I can honestly say now that I cast that...
Download your FREE Metabolism Boosting, Hormone Balancing meal plan!
Includes grocery list, nutrition information, and recipes that can be made in 30 minutes or less.
Please check your email & confirm your subscription.