Edamame, Broccoli and Walnut Sheet Pan
Women – you’ve got LOTS of reasons to incorporate this into your repertoire. This delightfully simple side dish is so packed with nutrients I don’t even know where to start!! Cruciferous vegetables, like broccoli Brussels sprouts and cabbage, are...
Poached Egg With Avocado and Sweet Potato Toast
Protein! It’s so important for building and repairing muscle, organs and bones and is always the focus of a new fad diet prioritizing it over that other macronutrient that has become a dirty word – carbs! While it’s true that some higher protein...
Instant Pot Vegetable Rice and Lemon Soup
Sometimes I think I talk about my instant pot so much that I should be getting royalties from the company. Seriously, this thing has changed week night dinners, entertaining for a group and just overall expanded my repertoire in the kitchen more than I ever could...
Coconut Chia Pudding
I’ll be honest, I was really wary of trying chia pudding at first. I thought maybe the texture would be weird, like those bubble teas that were trending not that long ago (maybe they still are, I don’t know?). I can honestly say now that I cast that...About Eat.i.fy
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